"I suffered while training for the London Marathon, treatment quickly eased the pain and helped me prepare for the race!"

- D. Moore

"Hypnotherapy helped me exercise control over my mind and stop snacking on the wrong foods."

- Claire Jones

"Lower back pain interfered with my Zumba classes. After a couple of sessions the pain relief was amazing!"

- Claire Jones

"I feel more in control and I am gaining the inner confidence that I have longed for."

- Jenna Meigh

Your Mind is incredible, we can help you unlock it's potential

You achieve so much every day with the power of your mind. It takes in vast amounts of information, it filters it, tells you what's important and ignores what's not. You make literally thousands of decisions every day...without even thinking. This has it's advantages, but also disadvantages.

When you make decisions without thinking you can make the wrong ones, at Your Mind Your Body, we can help you focus and learn to help your mind make the right decisions again, the decisions you want. We can help you take control of that incredible tool and regain your confidence in stressful situations. We can help you to help yourself to make the decisions you want. You know the consequences of your actions all too well, we can remind you of all the consequences of good actions, good intentions and become who you really want to be.

Connect with YMYB™ online for exclusive tips and special offers!

We've got your back

Your body is an incredible machine, capable of so much and amazingly resilient, yet at times very fragile. It's more than likely that you've found your way to our website because you have some kind of back pain or neck pain or pain in some other area of your body. Well, we've got your back.

Chiropractic training prepares us to deal with a huge range of problems. Often we're thought of as just treating back pain or neck pain but we can assess and treat a wide variety of musculoskeletal problems. We treat every person as an individual, almost no two people have exactly the same problem. We work to identify the cause of your pain and help you to understand why it's there, what you can do to help and what treatments are appropriate.

Chiropractic care at YMYB in Andover is truly about health! Although you may be in pain, our goal is to remind you about how good you really can feel.

Unsure about taking the next step?

Who are Your Mind Your Body?

YMYB was set up by Jon and Siobhan in 2011 to help provide a robust package of mind and body healthcare to allow people to live the lives they want. At that time they helped set up Andover Therapies on Basepoint where they work alongside a mixture of complimentary therapists. The clinic has gone from strength to strength and is comprised of 3 treatment rooms and a waiting area. In the waiting area you can find all sorts of information on different therapies and therapists based in and around Andover.